healthy and happy. one of these days.

15 March 2010

omg...are you ready for this one....The Weigh I Meal

TWO-FER! Ha! I can hear you all groaning and I love it. You know, I'm not really that big into puns or that kind of humor but...for some reason...if I can get you all to roll your eyes (so much that I can hear it through my monitor) then I think I've accomplished something.

Also, any Matt Wertz fans out there? I enjoy him.

Clearly I'm in a good mood, so you can guess the kind of conversation that T-Dawg and I had this morning:

211

on the dot! That's a 3.8 loss from last week! I really worked hard on my choices last week so I'm happy it was reflected in the scale.

Also, here's my food from yesterday...it doesn't seem like a lot, but I woke up late and went to bed early, so I was full allllllll day, trust.

*Breakfast:

*egg scramble: ½ cup egg subst., 1 chorizo chicken sausage, ½ cup bell pepper frozen veggie mix, a dash of cayenne pepper
*1 Trader Joe’s mini whole wheat bagel with 1 tbsp polaner’s sugar free raspberry jam
*1 scoop Amazing Grass Chocolate GreenSuperFood mix with 8 oz unsweetened vanilla almond milk

Lunch:

*1/2 cup fage 0% greek yogurt mixed with: heaping tbsp of peanut butter, 1 scoop Amazing Grass Chocolate GreenSuperFood mix, about 1/2 cup of granola

Dinner:

*sandwich: garlic naan, 3 falafal balls, 2 tbsp tzatziki sauce, alfalfa sprouts, romaine lettuce

******

Here's hoping today will be a good one for everyone!

PS - the other day I had another one of my Steaz Zero Calorie Black Cherry Sparkling Green Tea (I think I'm gonna get carpal tunnel from typing that out every time) and this was the bottlecap message:


Damn straight, Steaz! (please excuse the poor manicure)

10 comments:

notjustcelery said...

Congrats on the loss this week!

Mmmm falafel. Did you make it yourself? (I've tried with mixed results) I'd love to find some frozen or something to heat up whenever!

PS also wanted to say the pic you posted in your last entry is adorable!

kaitlin said...

I have been eyeing the egg substitute... how does it compare? Does it taste like eggs, or just taste like egg whites?

Great job on the loss this week! That is so awesome!!!!! Wow!

Rebecca said...

look at you!!!

i knew you were getting thinner when i saw that pic!

Katie J said...

You are going to be in Onderland soon! Go you!

266 said...

Wicked drop on the scale! Taylor is loving you this week!!!

KatDoesDiets said...

3.8 pounds?! That is amazing. woot woot

Jenn said...

Nice loss!!!!
Your dinner sandwich sounds soooo good!

Minnesota Mami said...

Awesome loss this week! Nice that T-Dawg recognized all your good work!

PS - Have you used this one before? "The Weigh You Make Me Meal" :) another two-fer...free from me to you...that is, if you haven't already thought of it!

Holly @ Making Over Me
http://makingoverme.blogspot.com

meganloses said...

CONGRATS!!! You did so awesome. 3.8 is like a first week kind of loss. <3

FitFunk said...

Hey you! I love your blog and find you incredibly inspiring. I've been reading through your older posts. It's great finding new kindred spirits and see the blogs they're reading and who is reading them (like the old Finesse commercials, "she tells 2 friends and they tell 2 friends...")

You are rocking those weight milestones on the sidebar!

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