Also, any Matt Wertz fans out there? I enjoy him.
Clearly I'm in a good mood, so you can guess the kind of conversation that T-Dawg and I had this morning:
on the dot! That's a 3.8 loss from last week! I really worked hard on my choices last week so I'm happy it was reflected in the scale.
Also, here's my food from yesterday...it doesn't seem like a lot, but I woke up late and went to bed early, so I was full allllllll day, trust.
*egg scramble: ½ cup egg subst., 1 chorizo chicken sausage, ½ cup bell pepper frozen veggie mix, a dash of cayenne pepper
*1 Trader Joe’s mini whole wheat bagel with 1 tbsp polaner’s sugar free raspberry jam
*1 scoop Amazing Grass Chocolate GreenSuperFood mix with 8 oz unsweetened vanilla almond milk
*1/2 cup fage 0% greek yogurt mixed with: heaping tbsp of peanut butter, 1 scoop Amazing Grass Chocolate GreenSuperFood mix, about 1/2 cup of granola
*sandwich: garlic naan, 3 falafal balls, 2 tbsp tzatziki sauce, alfalfa sprouts, romaine lettuce
Here's hoping today will be a good one for everyone!
PS - the other day I had another one of my Steaz Zero Calorie Black Cherry Sparkling Green Tea (I think I'm gonna get carpal tunnel from typing that out every time) and this was the bottlecap message:
Damn straight, Steaz! (please excuse the poor manicure)