"I will reach out and take it....'cause I'm so tired of all this fear"
I still sort of feel like a phony with the blogging and the tweeting again. But I have been repeating to myself all day...health & happy, healthy & happy. That seems to help.
I went to Zumba tonight! I pride myself on being able to dance - I have rhythm and some moves, but...I was TERRIBLE at it! But that's okay, it was fun; I'm looking forward to going back and getting better. And it's fun to sort of treat it like dance class, too. And I really like the instructor, she was cool. So yay! Now to see if I am sore tomorrow...
The eats of the day (side note: this is so sad....but I ate ALL THREE meals at work today. So...unfortunate) were pretty good!
Packet of emergen-c with water (I wouldn’t list it, but it is technically 25 calories, and if it has calories, it gets mentioned!)
Breakfast: pomegranate Chobani, half of a whole wheat bagel thin with PB&Co The Bees Knees peanut butter...the best peanut butter in our solar system.
Lunch: an orange! (I cannot remember the last time I had an orange…), and a sandwich: trader joe’s multi-grain bread, half a laughing cow wedge, one slice white American cheese, a few ounces of low-sodium turkey breast, and a slice and a half of avocado
Snack: chocolate peppermint stick luna bar
Dinner: Spa Lean Cuisine, Apple Cranberry Chicken
And lots of water and a cup or two of green tea.
I feel good. I feel good that I'm doing good things for myself. I am still having a lot of trouble with Bill (CRAP THERE GOES THE BAN...didn't even last one. freaking. day.) and looking for his praise to guide how I'm feeling. I need to fix this. I hope it comes with practice, and with time. I want to be able to do it without having to cut him out of my life...it's not his fault I have low self-esteem and he can't live up to my unrealistic expectations and constant need for validation...if it wasn't him it'd be someone else. It needs to be ME for once. I think this is going to take just as much work as losing weight...
healthy and happy...healthy and happy.
03 February 2011
02 February 2011
I have to write to supplement my attempts at talking.
I'm bad at talking to you. Case and point:
Okay there used to be a video here - but I'm dumb and can't figure out its formatting with the new blog template - here is the link to the YouTube video! My channel! All two videos! http://www.youtube.com/user/100in12
Point the first: CHINZ I HAZ THEM.
Point the second: Maybe I'll get better at talking. Maaaaybe.
So, what AM I talking about, exactly?
I'm sick of myself, the way I am now. Right now I'm still clinging to Bill**, we'll call him (that is not his real name), the guy I was dating last year that left a few weeks ago to work overseas for a year as a contractor. It's a long story that isn't worth telling, really...but here are the major points: We went on our first date in September, in December we really started spending a lot more time together, and on New Years he said I Love You, (I love/d him too) and he left on the 14th of January. (I knew this going in, he had already applied to the job before we met, and found out he got it like 2 weeks after our first date) He's going to be in a middle-eastern country for a year, and he doesn't know what he wants to do afterwards, which includes potentially NOT coming back to the DC area. We're keeping in touch and he tells me he loves me, that he misses me, and that I mean a lot to him....but as far as I know we aren't together. He's a great guy, and he cares about me, but his head is ultimately somewhere else.
I lost myself, I'll admit it. I lived for his validation. I still kind of feel like I do, even though he's far away. But I need to really make the effort to let go. I still love him, and want to continue to do so, but I need to get back to myself. I need hobbies, for goodness' sake!
Fun stuff coming up this summer that I referenced:
*A week in Prague and London for a high school friend's wedding
*A week in California for my godbrother's wedding
*My 10 year high school reunion! EEPS!
So like I said, some things that I want to feel happy for. I deserve to be happy and healthy, but it's going to take some work. We all know this.
Tuesday through Thursdays at my gym (yeah...the one I haven't been to since July of 2010...) at 6:30 they have dance/exercise classes. Tuesdays are hip hop, Wednesdays are Cardio Dance, and Thursdays are Zumba. I'm going. I'M GOING TO THESE.
I also have a Living Social deal for one month of unlimited Bikram yoga at this one studio on the Hill. I haven't used it yet...I'm working up the courage - I'm absolutely scared to go, being so large. I'm afraid I will pass out or vomit in front of a room full of strangers. I have to start it by March, so time's ticking on this one!
I have been better in the past week with eating. Vegetables. Cooking, not eating out. It hasn't been perfect, but it's better. Drinking water, taking vitamins...eating deliberately.
That's what I want. To get healthy and happy. For me.
(**NOTE: This is the last time I will talk about him..I'm banning it from this blog and my general everyday conversation topics...unless he ends up doing something SUPER out-of-character-romantic...which won't happen.)
Okay there used to be a video here - but I'm dumb and can't figure out its formatting with the new blog template - here is the link to the YouTube video! My channel! All two videos! http://www.youtube.com/user/100in12
Point the first: CHINZ I HAZ THEM.
Point the second: Maybe I'll get better at talking. Maaaaybe.
So, what AM I talking about, exactly?
I'm sick of myself, the way I am now. Right now I'm still clinging to Bill**, we'll call him (that is not his real name), the guy I was dating last year that left a few weeks ago to work overseas for a year as a contractor. It's a long story that isn't worth telling, really...but here are the major points: We went on our first date in September, in December we really started spending a lot more time together, and on New Years he said I Love You, (I love/d him too) and he left on the 14th of January. (I knew this going in, he had already applied to the job before we met, and found out he got it like 2 weeks after our first date) He's going to be in a middle-eastern country for a year, and he doesn't know what he wants to do afterwards, which includes potentially NOT coming back to the DC area. We're keeping in touch and he tells me he loves me, that he misses me, and that I mean a lot to him....but as far as I know we aren't together. He's a great guy, and he cares about me, but his head is ultimately somewhere else.
I lost myself, I'll admit it. I lived for his validation. I still kind of feel like I do, even though he's far away. But I need to really make the effort to let go. I still love him, and want to continue to do so, but I need to get back to myself. I need hobbies, for goodness' sake!
Fun stuff coming up this summer that I referenced:
*A week in Prague and London for a high school friend's wedding
*A week in California for my godbrother's wedding
*My 10 year high school reunion! EEPS!
So like I said, some things that I want to feel happy for. I deserve to be happy and healthy, but it's going to take some work. We all know this.
Tuesday through Thursdays at my gym (yeah...the one I haven't been to since July of 2010...) at 6:30 they have dance/exercise classes. Tuesdays are hip hop, Wednesdays are Cardio Dance, and Thursdays are Zumba. I'm going. I'M GOING TO THESE.
I also have a Living Social deal for one month of unlimited Bikram yoga at this one studio on the Hill. I haven't used it yet...I'm working up the courage - I'm absolutely scared to go, being so large. I'm afraid I will pass out or vomit in front of a room full of strangers. I have to start it by March, so time's ticking on this one!
I have been better in the past week with eating. Vegetables. Cooking, not eating out. It hasn't been perfect, but it's better. Drinking water, taking vitamins...eating deliberately.
That's what I want. To get healthy and happy. For me.
(**NOTE: This is the last time I will talk about him..I'm banning it from this blog and my general everyday conversation topics...unless he ends up doing something SUPER out-of-character-romantic...which won't happen.)
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