breakfast was two chicken sausage links and scrambled eggs with some heinz 57 sauce
then i had about 4 lifesaver gummies and like 5 kitkat minis (fuck you, halloween!)
then i had chick-fil-a for lunch - root beer, about 9-10 chicken nuggets, and 95% of the small/medium waffle fries
then i went for a run! map my run said it was 1.92 miles. i was gone for about 45 minutes...i guarantee only like 10 of that was actual running. but i got out there!
up next, we have a happy hour with my grad school program alums. at the cheesecake factory. SIGH. at least i was smart and looked up the nutritional facts beforehand...because...yeesh. i'm going to plan for a glass of wine, some edamame, and if i get peer pressured into cheesecake, make someone split it with me and only have a couple of bites. we'll see if i can stick to it :-P