Breakfast:
*3/4 a cup of cottage cheese
*piece of whole grain bread with 1 tbsp peanut butter
*can of V8
Lunch:
*sliced gala apple
*Nature Valley Honey N Oats (two bars)
*string cheese
Dinner:
*2/3 a cup of tuna salad (same from yesterday - it lasts!)
*sliced gala apple
*roasted veggies (cauliflower, butternut squash, onions)
Just getting this info in whilst I watch The Biggest Loser, and participate in my first live-blog over at Fat Bridesmaid! Good times.
***
I went to the gym today too. I'm not sure how long I was there. I did 16ish minutes on the treadmill, with some jogging (at 5mph!) and then I did weights, and then two minutes jogging, then a couple more weight machines, then another 20 minutes (or around there, I've literally forgotten how many - something like 18-20) again on the treadmill.
So a pretty good day! The only thing I didn't like is I packed a snack to have between work and the gym, but I left it at work. I guess I'll have it for tomorrow!
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2 comments:
Impressive workouts - pheweeee! LOL at forgetting the eats - I do that so often, grrr!
Just noticed your in progress picture on the right - wow, it is really coming off - isn't it great to see the tummy shrink?
Well done!
Good job with working out! And jogging at a 5 is impressive my friend. Wait til you work your way up even higher and it gets easier. You will be so impressed with your abilities.
Oh and isn't Tracey the weirdest BL contestant ever?
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