healthy and happy. one of these days.

06 January 2013


welp, i only have one picture to share with you. on a related note, it's also pretty much the only healthy thing i ate today. blech.

breakfast was two eggs, a gala apple, and a glass of skim milk.

from there, i went over to my parents house. which is currently the only place that i often go that still has the foods i generally stay away from.

so, lunch was a grilled cheese with ham (and FOUR slices of cheese. yep.) made with whole grain toast, at least. with tomato soup (1/2 can of progresso, so one serving). and like 4 handfuls of kettle cooked potato chips.

i also ate maybe a cup or two of goldfish.

then i ate two hotdogs, on potato bread rolls, with ketchup.

i had 4 or 5 diet sodas over the course of the 6-7 hours i was over there (two football games, basically)

after my lunch, my stomach was NOT having it. it was mutiny. i didn't get SICK sick, but, well, i'll just leave it at that. after pretty clean eating for five weeks, i can't say i blame it.

but not to worry, back to business tomorrow. as of saturday, the scale was still going down, and i'd like to keep it going in that direction!

(and eat healthier, and be stronger, and run longer, and improve my body image, etc etc etc! it's not all about the scale, my friends!)

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