healthy and happy. one of these days.

02 October 2009

The Taming of the Food


*Egg scramble: chopped zucchini, 1 LCL wedge, egg substitute, salsa
*1 piece of whole grain toast with I Can’t Believe Spray
*Cup of black coffee

Whoa, the LCL wedge in that egg scramble made all the difference. Tasty. Momentarily renewed my egg substitute/salsa love affair.

*sugar snap peas
*sabra original hummus


*tuna melt: tuna, 1 LCL wedge, half a stringed string cheese melted on top
*can of V8


*1 …some kind of appetizer square that a family friend makes – no idea what it’s made of or what it’s called – there’s spinach in there, I think a fair amount of butter, I dunno. But it’s a baked square and mine was about 2 inches by 1 inch? Maybe?


*2 Lettuce wraps: ½ a can of chunk chicken, 1 tbsp of soy sauce, 20 crushed dry roasted peanuts, 2 romaine lettuce leaves

Boring food boring day!

1 comment:

Nomad said...

great idea. i hear keeping track of what you eat totally helps you lose weight... i imagine its like the same concept with money, if you know where you are spending it its easier to save... great blog!


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