Today felt more Thanksgiving-ish than yesterday in some ways. I got up, made myself breakfast, and then watched some TV on Hulu and….then took a nice long nap :-) Heh. Got up, had a thanksgiving-inspired-lunch, and then decided to add some productivity to my day.
I had a baby workout. I had to run some errands so I wore my gym clothes out to get me to go at the end. And I did! But I didn’t realize that the gym had holiday hours and were only open until 4:30. And I got there at 4. So I did a quick 20 minutes on the treadmill, and part of that was running a mile again! 4.8mph at no incline, same as Monday.
Going in I knew I wanted to do it again, and come away with confidence and not skepticism this time :-)
The last couple of minutes felt tougher than last time, I’ll admit. But I did it!
Otherwise, food intake was okay, maybe a little on the low calorie side. And I should have (or deserved to, taking a cue from 105 in 365!) gotten more veggies/fruit in.
Water = 136oz! Stellar.
*half a cup cottage cheese
*arnold’s thin toasted with I Can’t Believe butter spray
*sandwich: arnold’s thin, 1 tbsp mayo, piece of romaine lettuce, 5 oz turkey breast, 2 slices cranberry sauce
*cup veggie crunchers
*Tastybite Madras Lentils Soup
*half a large sweet potato, mashed with a little salt and pepper, ICBINB Spray