Today felt more Thanksgiving-ish than yesterday in some ways. I got up, made myself breakfast, and then watched some TV on Hulu and….then took a nice long nap :-) Heh. Got up, had a thanksgiving-inspired-lunch, and then decided to add some productivity to my day.
I had a baby workout. I had to run some errands so I wore my gym clothes out to get me to go at the end. And I did! But I didn’t realize that the gym had holiday hours and were only open until 4:30. And I got there at 4. So I did a quick 20 minutes on the treadmill, and part of that was running a mile again! 4.8mph at no incline, same as Monday.
Going in I knew I wanted to do it again, and come away with confidence and not skepticism this time :-)
The last couple of minutes felt tougher than last time, I’ll admit. But I did it!
Otherwise, food intake was okay, maybe a little on the low calorie side. And I should have (or deserved to, taking a cue from 105 in 365!) gotten more veggies/fruit in.
Water = 136oz! Stellar.
Breakfast:
*half a cup cottage cheese
*arnold’s thin toasted with I Can’t Believe butter spray
Lunch:
*sandwich: arnold’s thin, 1 tbsp mayo, piece of romaine lettuce, 5 oz turkey breast, 2 slices cranberry sauce
*cup veggie crunchers
Dinner:
*Tastybite Madras Lentils Soup
*half a large sweet potato, mashed with a little salt and pepper, ICBINB Spray
LinkWithin
4 comments:
Great job on that workout! I wanted to... no excuses. I just didn't.
What a nice day! Good for you for getting that workout in. And the running on the treadmill! Woo!
hey thanks for the shout out lady! and yes, pfft to coulda would shoulda! you do DESERVE to ;)
love your 'baby workout'. My days are filled with baby workouts these days! But hey, better than nothing right? In fact, I think I deserve a baby workout right now :D
I might have left when I found out the gym would be closing soon-but not you! That's great.
Post a Comment