healthy and happy. one of these days.

03 January 2013


my calories were fine, but i'm not totally pleased with what i ate today. i feel like it was all carbs and pretty much no vegetables. i really need to go grocery shopping.

after work i had a trainer session, that went okay. we did legs so i feel like i survived it a little better than other sessions. when it comes to my core and/or my arms, i always struggle so much more. blerg, but i hope it'll continue to get better.

breakfast was a piece of whole grain bread with peanut butter, and a cup of coffee with half and half.

lunch was a smartones ziti with meatballs and cheese

dinner was a lean cuisine parmesan-crusted fish with penne and vegetables (at least there were some in there)

two out of three meals today were frozen meals. what a glamorous, glamorous life i lead.

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