healthy and happy. one of these days.

23 September 2009

Dear Foodence

Breakfast:

*Cup of black coffee
*Granola mix: 1 packet (two bars) crushed up Nature Valley Oats N Honey granola bars, blueberries, slivered almonds, wheat germ, 2 tbsp of plain yogurt and a drizzling of honey.

Lunch:

*Southwestern mix: brown rice, black beans, corn, cilantro, a little bit of hot sauce. Then I made the same corn-tortilla chips I did yesterday and used them to scoop some of the mix. It was pretty good! I might add different spices next time. Maybe chili powder.

Snack:

*veggies (sugar snap peas and carrots) and homemade corn tortilla chips (leftover from lunch), and hummus

Dinner:

*Turkey/spinach wrap: I rolled out one of the other balls of rosemary/whole wheat dough that I had frozen, and before putting in the oven, put some honey mustard, turkey, spinach, and a LCL wedge on there and rolled it up! It was a really tasty wrap/bake thing. *singsong*Taaaaastyyyyyyyy!

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