*piece of white bread toast, homemade. My mama’s! With I Can’t Believe butter spray. I think it’s the only reason I would eat regular white bread at this point.
*3/4 a cup of cottage cheese, maybe 2/3 a cup, something around there. I didn’t measure today.
*two cups salad with: romaine lettuce, baby cucumbers, shredded zucchini and carrots, 2/3 a cup chicken, 2 tbsp light ranch dressing, maybe 1 or 2 tsp of hot sauce
*sliced gala apple
*2 tbsp peanut butter (plus I may or may not have taken a little extra with my finger…allegedly.)
*stir fry: about a cup and a half, probably 2 cups of a frozen veggie stir fry mix, about ½ a cup of chunk chicken, 1 tbsp of black bean paste, and a drizzling of olive oil in the skillet to cook it all up into a scrumdiddlyumptious meal.
I went outside today! I took my pup and walked/jogged for about an hour. Well, the jogging took place in intervals in the first half, and the second half was all walking. I’m guessing it was about three miles, since it took me an hour. For some reason I always think it’s this big hurdle to exercise outside, because, there are people! Driving by in cars judging me! Granted, I’m the one out there walking and doing something good for my health, but somehow I’m the one that gets ridiculed in my mind? Sometimes I’m even too ridiculous for myself. Anyway, I’m pretty proud of myself that I got out there and did it.