Well, everything was fine until dinner. I overate. I don’t know why I did it. Maybe it was boredom, maybe it was because I didn’t exercise, maybe it’s because it’s almost time for…that time. (ugh) I don’t know. I just felt antsy and hungry and restricted, so I guess I acted out by eating stuff I wouldn’t normally eat? Maybe.
The rest of the day was good though. And technically I did have veggies or fruit at every meal, so that goal was accomplished.
Vitamins – Check!
Water – 76oz. better than yesterday, that’s for sure!
Breakfast:
*oatmeal with blueberries, raspberries, slivered almonds
Lunch:
*sandwich: tzatziki sauce, roasted red pepper, spinach, toasted arnold’s thin
*cup of cottage cheese
Snack:
*100 calorie bag of 94% fat free kettle corn popcorn
Snack:
*cup veggie crunchers
Dinner:
*two big tacos: yellow rice, ham, corn, cheese, light sour cream, tortillas (whole wheat high fiber/lowcarb) Okay they were probably more like burritos, and I had two. They were either gigantic tacos or medium size burritos. Either way I ate too much.
2 comments:
Ok, I've gotta know, what are these veggie crunchers you keep mentioning??
veggie crunchers! they are dehydrated veggies coated in some kind of sea salt flavoring. they are addictive. they use green beans, carrots, taro, sweet potato, and zucchini, and they maintain their real shape/color and everything.
http://thewwchick.blogspot.com/2009/06/product-review-veggie-crunchers.html
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